Steven Young
The very real threat of Dementia
Dementia is the term used to describe the symptoms of a large group of illnesses which cause a progressive decline in a person’s...
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News
Steven Young
- Jul 23, 2021
- 3 min
The Elephant in the Room
“Elephant in the room" is a metaphorical idiom in English for an obvious problem or risk that no one wants to discuss. It is based on the...
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Steven Young
- Apr 16, 2020
- 2 min
Restoring vitality – start with metabolic health
The benefits now and for the future are obvious and clear. Simplr Health’s approach is validated, indisputable and simply just works.
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Steven Young
- Mar 3, 2020
- 2 min
On beginning a new journey on your own...
Start with some basic changes to your eating habits 😊 Remember, you simply can’t “out exercise” a lousy diet so if you’re struggling...
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Steven Young
- Apr 20, 2019
- 3 min
Ketogenic Diets 101: Setting the record straight
"A Formula for Weight Loss " As the popularity of the Keto Diet has exploded in recent years the true nature of Ketogenic weight loss has...
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Steven Young
- Nov 19, 2018
- 1 min
Metabolic syndrome
Metabolic syndrome and insulin resistance are at epidemic proportions in Western countries, due to rising rates of obesity, the...
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Steven Young
- Oct 31, 2017
- 2 min
On ketogenesis and exogenous ketones
Some insights: Let’s break this down. Ketone bodies are three water-soluble molecules: acetoacetate beta-hydroxybutyrate and their...
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Steven Young
- Oct 28, 2015
- 3 min
What is Osteoarthritis?
Osteoarthritis is a condition associated with the failure of the diarthroidal joint. It is a disease described by not only cartilage...
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