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The Intersection of Obesity and Neurodivergence
Obesity can influence neurodivergent traits, but our brains are adaptable. Compassion, not labels, drives meaningful change.

Dean Kilby
Mar 153 min read


The Impact of Post-Weaning Carb-Fat Consumption on Stress, Brain Development, and Maturity
Prolonged breastfeeding nurtures the brain, while early high-carb, high-fat diets may hinder emotional maturity and resilience.

Dean Kilby
Mar 144 min read


A Case for Early Screening of Fasting Insulin
Could early fasting insulin screening detect metabolic issues before blood sugar spikes, paving the way for proactive care?

Dean Kilby
Mar 63 min read


Adaptive Reprogramming & Health Regeneration
Simplr's adaptive reprogramming uses minimal interventions, expert coaching, and the body’s intelligence for lasting health and longevity.

Dean Kilby
Dec 13, 20243 min read


Dean Kilby’s Contributions to CapTech2024: Driving Innovation in Healthcare
Dean Kilby drives healthcare innovation at CapTech2024, spotlighting regenerative medicine, AI diagnostics, and consumer empowerment.

Simplr Health
Nov 26, 20243 min read


Half the Effort, Half the Results? Think Again.
Many people fall into the trap of thinking: “Maybe I’m not giving 100%, but 50% effort will still bring 50% results, right?” — Think again!

Dean Kilby
Oct 28, 20243 min read


Unlock Your Full Potential with Simplr Health: 15 Surprising Benefits Beyond Weight Loss
Our programs go beyond conventional weight loss, offering deep, lasting transformations in metabolic health, vitality, and mental well-being

Dean Kilby
Oct 28, 20244 min read


Simplr Health Coaching: A Framework for Success
The Simplr Health Coaching model provides a structured yet flexible framework for achieving extraordinary outcomes in health and well-being.

Dean Kilby
Oct 28, 20245 min read


Addressing Osteoarthritis with Simplr Health’s Metabolic Solutions and Regenerative Options
By addressing metabolic dysfunction and offering regenerative solutions, Our programs pave the way for healthier joints and a better future.

Dean Kilby
Oct 28, 20242 min read


The Power of Reversing Metabolic Syndrome: Brain Health and the Simplr Health Coaching Program
Dementia is a growing global health challenge, however, reversing metabolic syndrome can profoundly improve brain health, lowering the risk.

Dean Kilby
Oct 28, 20242 min read


The very real threat of Dementia
Dementia is the term used to describe the symptoms of a large group of illnesses which cause a progressive decline in a person’s...

Dean Kilby
Nov 2, 20222 min read


The Elephant in the Room
“Elephant in the room " is a metaphorical idiom in English for an obvious problem or risk that no one wants to discuss. It is based on...

Dean Kilby
Jul 23, 20213 min read


Restoring vitality – start with metabolic health
The benefits now and for the future are obvious and clear. Simplr Health’s approach is validated, indisputable and simply just works.

Dean Kilby
Apr 16, 20202 min read


On beginning a new journey on your own...
Start with some basic changes to your eating habits 😊 Remember, you simply can’t “out exercise” a lousy diet so if you’re struggling...

Dean Kilby
Mar 4, 20202 min read


Ketogenic Diets 101: Setting the record straight
"A Formula for Weight Loss " As the popularity of the Keto Diet has exploded in recent years the true nature of Ketogenic weight loss has...

Dean Kilby
Apr 20, 20193 min read


Metabolic syndrome
Metabolic syndrome and insulin resistance are at epidemic proportions in Western countries, due to rising rates of obesity, the...

Dean Kilby
Nov 20, 20181 min read


On ketogenesis and exogenous ketones
Some insights: Let’s break this down. Ketone bodies are three water-soluble molecules: acetoacetate beta-hydroxybutyrate and their...

Dean Kilby
Nov 1, 20172 min read


What is Osteoarthritis?
Osteoarthritis is a condition associated with the failure of the diarthroidal joint. It is a disease described by not only cartilage...

Dean Kilby
Oct 29, 20153 min read
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